Hot Stone Restorative: 90 Minutes of Stretch, Rest & Heat

Unwind, reset, and reconnect at this deeply nourishing Hot Stone Restorative and Meditation experience in Port Perry. Led by Jade Wheelock and Megan Koonjbeharry, this 90-minute session blends gentle movement, restorative yoga, and therapeutic heat to support full-body relaxation and nervous system balance.

Hosted at Scugog Arts, this immersive workshop begins with a Gentle Hatha and mindful slow flow, designed to release tension from the joints and muscles. From there, you’ll ease into restorative poses enhanced with hot stone therapy, encouraging the body to shift into a calm “rest and digest” state.

The experience closes with Pranayama (breathwork) and guided Yoga Nidra, leaving you feeling grounded, restored, and deeply at ease.

This intimate class offers a peaceful escape from the busyness of daily life—an opportunity to slow down, soften, and return to your centre.

What to Bring:
• Comfortable clothing (to stay warm during stillness)
• Your favourite yoga mat (props provided)
• An open heart and intention to release

Event Details
What: Hot Stone Restorative & Meditation
When: Tuesday, May 5 | 2:00 p.m. – 3:30 p.m.
Where: Scugog Arts, 268 Queen Street, Port Perry
Cost: $30
Capacity: Maximum 14 participants