A Moment for Mom – A Mother’s Day Restorative Experience

Step into a calm, nurturing space this Mother’s Day with A Moment for Mom, a restorative wellness experience designed to help you slow down, reconnect, and receive.

Hosted at Lotus Loft, this heart-centered afternoon is guided by Helaina and Rhiannon, offering a gentle, multi-layered journey of relaxation and care. Whether you’re celebrating a mother, sharing time together, or simply honouring yourself, this experience invites you to pause and be held in a supportive, peaceful environment.

The session begins with crystal energy work, moving through three intentional energies to support grounding, balance, and heart-opening. From there, you’ll ease into a deeply restorative yoga practice, allowing the body to fully unwind and release tension.

As the experience unfolds, enjoy moments of stillness with tea, guided journaling, and hands-on massage, creating space for reflection, connection, and nervous system support. It’s a meaningful way to honour the day—through rest, intention, and quiet renewal.

For more information or to register, visit: https://www.lotusloft.ca/service-page/a-moment-for-mom

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Event Details

What: A Moment for Mom – A Mother’s Day Restorative Experience
Where: Lotus Loft
More Info & Registration: https://www.lotusloft.ca/service-page/a-moment-for-mom